Personal Training

We have the best Weight Loss Personal Trainers in NYC to teach you the proper exercise to lose weight quickly and keep it off.
Rapid Weight Loss Program for NYC

If you're looking for a NYC Weight Loss Program that is fast and effective, you have come to the right place. Our unique program focuses on three balanced areas of proven methodology that helps lose weight quickly, and get you started on a path towards a healthier lifestyle. We call it The Fat Shredder Program, with Rapid Results in just 14 days!
NYC Weight Loss Program

NYC Weight Loss Personal Trainers

Weight Loss Programs NYC

Weight Loss Program NYC

NYC Weight Loss Programs

Weight Loss Personal Trainers NYC
Meet a HomeBodies
Personal Trainer, and Weight Management Consultant Meredith

Meredith is a perennial student of the human body.  She is passionate about teaching and empowering clients about healthier lifestyles, constantly improving knowledge base to provide a greater curriculum for clients and for personal growth. 

She is experienced in working one-on-one and as a group instructor, skilled in developing and offering workshops to suit clients’ interests.

In addition to being a great personal trainer, Meredith has also worked as a Weight Management Consultant, and Life Coach.
Meredith
Personal Training Program for Weight Loss
Dietary Counseling

Learning how to eat the right foods, in the proper portions, and prepared in a healthy manner is critical to any weight loss program.
HomeBodies Fat Shredder NYC Weight Loss Program

For over 25 years, HomeBodies personal trainers have been helping residents of NYC and Westchester lose weight and maintain healthier lifestyles. Now we've condensed our history of weight-loss success into a program that will get you the fast results you need today, as well as a strong foundation for future healthy weight maintenance.
Healthy Dietary Counseling for weight Loss
Rapid Results in 14 Days

Our fitness experts have created a unique weight loss program that produces rapid results by concentrating on the three most important areas of weight management:


And Save 20% on the entire program!
The Best Weight Loss Program in NYC

One of the wonderful things about the human body is that it is highly adaptable to change. If you think how you might have come to be searching for a weight loss solution, you might say that you haven't exercised, you haven't eaten right, and you probably haven't supplemented your body's nutritional requirements with supplements. The result is that you are heavier than you want to be. If you're like most people, the amount of time it has taken for your body to change into the way it looks now, probably happened over a very long period of time.

We created the HomeBodies Fat Shredder program to reverse these changes in your body with a sudden "wake-up call" of proper exercise, diet, and nutritional support targeted at rapid weight loss.
The Best Weight Loss Personal Trainers

Your weight loss program starts with a complete evaluation of your current fitness level, a measure of your BMI, and a review of short, and long term weight loss goals. From there we will suggest and create an exercise program based on your goals, availability to train, and your capabilities.
Your custom exercise program can vary from many of the fitness plans we offer, and be changed to keep your regime fresh, challenging, and provide you with the fastest weight loss benefits.

We going to make you sweat, but we are also going to maximize and balance aerobic conditioning with muscle training so you get the most from your workouts in the shortest amount of time.
Weight Management Consulting

As you know, exercise burns calories. As you also know, eating food takes in calories. One of the most important aspects of rapid weight loss is you burn more calories than you take in. And that is where your new HomeBodies  Weight Management Consultant comes in to pick up the baton for your second leg of your race towards a healthier new you.
Eating a frozen diet TV dinner from the market isn't going to be the best menu of foods your body will need as you, and your body, go through this metamorphosis. Proper nutrition, along with exact portion sizes, are essential for you to maximize your exercise training program.

However, eating perfectly balanced nutritional food is not our only goal. We know in order for you to stay on a professionally created meal plan, you have to enjoy what you are eating, and you have to be get through the day without feeling hungry or starving yourself.
Nutritional Supplementation

With proper exercise to burn, and a proper diet to fuel your body, the last leg of your Rapid Weight Loss Program is nutritional supplementation. Our supplement plan is scientifically designed to enhance your effort of diet and exercise on a molecular level.  Best of all, it is included in the program, as these are not supplements you can buy at a supermarket.
The nutritional supplement section of our Radip Weight Loss program includes:
Get Started Today and Save 20% While Schedules Permit!

You are welcome to call us at 212-586-7160 or fill out and submit the form below. This helps us reserve potential space and doesn't commit you to anything more than a phone call. Submit your request for more information today!
Your HomeBodies Personal Trainer will be an expert in fitness and rapid weight loss with qualifications, experience, and a history of success helping people just like you. They are friendly and easy to get along with, but most importantly, they share your passion for improved health and well being.

  • Our Fat Shredder Program includes four sessions with one of our top weight loss personal trainers.
BMI Chart for Weight Loss
HomeBodies Weight Management Consultant
Our experienced Weight Loss Consultants know how to create daily meal plans that match your custom exercise program, and provide you with meals that fit your lifestyle as well as your taste buds.

  • Our Fat Shredder Program includes four sessions with one of our certified Weight Management Consultants.
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Client Testimonial

"As an actor, I need to know that my body is functioning at its peak, and HomeBodies has challenged me to strive towards that. 

Trust me, you will not find this kind of service at any gym.  I tried them all!"

-Victoria Clark,
Tony-Award
Winning Actress
"HomeBodies has a long and successful tradition of helping people quickly lose weight.

Obviously diet and exercise are important, everyone knows that, but what everyone doesn't know is that a personal trainer is the short cut to losing weight.

We teach you how to create and maximize your workouts so you get the most benefit in the shortest amount of time.

There is no magic pill. We can help you make the goals you set for yourself a reality."

-Elizabeth Crutchfield
HomeBodies Director
Woman showing her shrinking jean sizes from weight loss program
BMI Chart for Weight Loss
The Best Fruit for Weight Loss
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This page was last updated: 8/17/2014
Contact Nyc Personal Trainers HomeBodies
Nutritional Supplements

Nutritional supplements specifically designed to work with your DNA like weight loss accelerators that support your dietary and exercise program.
Weight Loss Supplements that work with your DNA and exercise program
Contact Nyc Personal Trainers HomeBodies
Pane Pauley HomeBodies Client Testimonial
"Homebodies was a real find. I've been delighted with their service and join the list of happy customers."  
-Jane Pauley
CBS Sunday Morning
Victoria Clark HomeBodies Client Testimonial
"Trust me, you will not find this service at any gym.  I tried them all!" 
-Victoria Clark,
Tony-Award Winning Actress

  • Fat and Carb Inhibitor which helps manage and minimize hunger, reduces stored fat in the body, slows the absorption of carbohydrates into your bloodstream, promotes insulin activity, and helps maintain cholestrol levels.

  • Adrenal, Cortisol, Thyroid and Stress Support Formula which helps your body chemically adjust to the increased stress of your weight loss program. It supports normal thyroid function, promotes healthy levels of cortisol, and maintains healthy levels of serotonin and dopamine.

  • Conjugated Linoleic Acid which enhances the effect of exercise, helps reduce stubborn body fat, and promotes lean muscle mass.

  • Thermochrome with Advantra Z and South African Hoodia Gordonii which helps increase and restore your energy levels, and supports normal metabolic functions while you make significant changes to your body.
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